We all have something that get us out of bed in the morning. For some people (Joanna), it’s an Everything bagel with vegan scallion cream cheese. For others (Clea), it’s coffee pods organized in rainbow order, but mostly it’s the caffeine. Sure, some people just get up because the alarm went off, but are they even human? The truth, for most humans, is that if you enjoy something and you get a reward out of it, you are more likely to do it. It’s called habit stacking, which is a concept we cover a lot in our new book, Stay Organized. When you add fun to a functional task, you’ll be surprised how quickly you can trick your brain into doing it.
From caffeine in rainbow order to a skincare fridge that looks straight out of Barbie World, here are some tips to help you rise and shine on a regular basis.
Thoughts welcome!