It's week 2 of Fresh Start February and the focus is all about achieving our fitness goals in baby steps that lead to big wins over time. To help us get there, we reached out to Robin Arzón — VP of Fitness Programming and Head Instructor at Peloton — for her tips on setting goals, getting started, and staying motivated. (If you have ever taken one of Robin's Peloton classes, you know she is the ultimate hype queen!)
Oh, did we mention that Robin is also a mom (with another on the way!) and a two-time New York Times Bestselling Children's Book Author? (Her newest book, Strong Baby is now available for preorder here.) Read on to learn how Robin manages it all, featuring actionable tips that go beyond fitness you will want to bookmark and remember.