Color helps ! When I’m feeling blue I’ll often wear yellow & it can make me feel a little brighter, worst case scenario it will often make other people smile and that’s always a good thing. I also have been through a lot of darkness, I mean everyone has. For me, I lost my only sibling & the reality of that brought me a lot of pain but also some small comfort - When you’ve been through one of the worst things you find a small power in realizing you can survive anything. I do believe that there is a bright side to almost everything, it’s often not even and you’d still give anything to get back what you lost, but if you can find that bright spot and hold on to it, it can pull you through. Oh and if you’re in the darkness and you can’t find the light, it’s maybe because YOU are that bright spot. I would do anything to have my brother back, but loosing him brought me empathy & understanding. It allowed me to help a lot of other people through their grief & make them feel not alone. It’s taught me to cherish those relationships I still have and realize that my mood & how I treat others is one of the only things I can control, so I choose to be a bright spot when I can.
Thoughts welcome!