Here at The Home Edit, we're all about setting the bar just low enough that we can achieve all kinds of bite-size victories in our day. That's because, as we've learned, when a task or goal at hand seems too daunting, we get overwhelmed, give up, and then feel guilty for giving up.
Many of you probably relate to this, which is why we're starting a new content theme called Fresh Start February. It's a Low-Bar Lifestyle approach to building healthier habits in small ways that lead to big wins in 2023. Take what works for you, and leave the rest. And if you don't want to start in February? Just bookmark the tips and try again in March.
To kick things off, we reached out to our friend, Charity Morgan, a plant-based celebrity chef and cookbook author who knows a thing or two (or three) about meal prep and maintaining healthy habits while navigating a busy schedule.
Charity's approach to healthy eating is similar to how we think about organization: It doesn't have to be complicated. You can still eat the foods you love, just swap out the ingredients. You also don't have to be all plant-based, all the time. It's more about finding what works for you and your family. Read below for our full conversation with Charity, featuring her kitchen must-haves, meal prep hacks, and recipe from her cookbook, Unbelievably Vegan!